Inspiration of All Kinds

Vote 4 the Best competition 2017

GIVE YOUR BIKE GURUS A VOTE OF CONFIDENCE…  
You’re about to read a newsletter brimming over with inspirational content that, in the grand scheme of life, makes the following “ask” seem rather unimportant. But know that your faith in our shop and your – dare-we-say-it? – fanaticism for “the Hometown experience” inspires the *heck* out of US, and that’s no small thing!

So please, take a moment to share your loyalty via a vote or, better still, a stream of votes (you can now VOTE EVERY HOUR!) – in this year’s Vote 4 the Best competition (CLICK HERE).

Voting closes August 13th. Your support means the world to us!


TEAM NEWS: JERSEY TAKEOVER AT TREE FARM

Tree Farm Relay 2017 posterThe Novi Tree Farm Relay is a perennial hit with our Team, crew, and customers and, this year, we’re sending four teams of four Team Hometownies on this whirlwind, beginner mountain bike endurance race.

That’s a lotta Hometown jerseys ripping it up on this 10-mile, hill-encrusted, fast course!

Cheer us on this Saturday, July 22nd at Lakeshore Park in Novi, or gather up 3 of your cycling buddies and throw your own helmets into the ring!


Paula Zimmer's Grief Blog on losing a husband to cancer
(Photo credits: Paula Zimmer)

PAULA’S JOURNEY

Can you remember a profound moment in your life – made more profound for it coming unexpectedly?

Yesterday, I met “profound” at the register in the form of a remarkable customer who was prepping for a cycling journey that had nothing to do with mileage. In our chance conversation, I learned that Paula Zimmer, while successfully battling cancer, lost her husband to the same disease just a year ago. She finds solace in writing and cycling, and is taking her touring bike – a handsome, midnight blue, Jamis Aurora named “Auriel” – East to deliver her husband’s final ashes.

Paula has created a grief blog – a “Glog” – to journal about her metaphorical and cycling journey, and has generously allowed me to share it with you. I suspect it will resonate with many.

I’m particularly honored to have been included in her recent post (yep, I caught that, Paula!) All of us at Hometown wish you the adventure of a lifetime, and success pinning down that elusive “simplicity”.

You can follow Paula’s story HERE and, believe me, it will move you.


AMY’S BLOG: JULY 20, 2017

Amy Gluck's favorite Hoka running shoesOn the topic of inspirational blogs, here’s the latest from a woman who regularly competed in top-tier IRONMAN races, nearly lost her life after getting hit by a gravel truck, and just nailed a 10 mile run on a “fake knee and femur” because she’s intensely and personally driven to return to IRONMAN:

While training for my October ½ marathon, I need to get in some long runs.  So, on Friday, July 14 – a pleasant, sunny, cool-ish (70 degree) day – I decided it was time to re-attempt my 10 mile run, which had been rained out the day before… Earlier, I had received a fabulous secret from one of my Ultra runner friends.  (Ultra runners are people who run races longer than a marathon.)  This is a great secret for anybody coming back from an injury, or trying to ramp up their mileage (or, in my case, both)!  The secret is… READ ON 

Amy’s full blogs are posted HERE on our website.


Heather Pierson of Body Within: Overweight Mom to Personal Trainer video

HEATHER’S STORY

We meet the most amazing people at Hometown! Heather Pierson of Body Within Personal Training recently ran a free Fresh Air Fitness class just for Hometownies on our shop’s front lawn, with great results. Her participants finished up stoked and inspired. And we can understand why!

Heather herself has a highly motivating story – clinically obese and unhealthy, Heather not only successfully shed over 70 lbs with the help of the Body Within team, she ultimately became a part of it, so that she could help others make THEIR goals come true!

Watch Heather’s story HERE!


LEARN ABOUT ESSENTIAL OILS FROM A HOMETOWNIE

Young Living Essential Oils class being held at Hometown BicyclesFor you long-time Hometownies out there, the name Jill Gautherat may ring a bell. Jill and her husband Steve took on a 500 mile cycling challenge from Hometown back in 2011… and succeeded!

Jill is now offering classes in Young Living Essential Oils, and is bringing her seminar to Hometown’s Community Room this Sunday, July 23rd from 2pm-3:30pm.

No registration required – everyone is welcome.


REGISTER NOW FOR DOC MAY MELON RIDE ON 8/19 

Doc May's Memorial Melon Ride 2017 logoHometown’s been proud to be the ongoing sponsor of this charming and delicious, Doc May Memorial Melon Ride on Saturday, August 19th at 9am.

Our Team and Crew marks off the route, leads off and mans the ride, provides on-site SAG support, and also offers bike valet service until 2pm, so you can enjoy the Festival without worrying about your two-wheeled babies!

Now’s the time to lock in your registration – which gives you a chance to win the sweet Jamis cruiser bike that we’ve donated to the cause! REGISTER NOW!


Hometown Bicycles Shop Ride: Gravel Grinder 101 with CycloDan Tribble

HOMETOWN BICYCLES UPCOMING SHOP RIDES

SATURDAY TOUR DE LIVINGSTON PREP RIDE (7/22)
9:00AM (meet at 8:45) from Hometown Bicycles
Come grow with this weekly ride as we start with 10 – 15 miles and stretch the distance week by week. Route will be on the park roads. Road bikes are preferred for this ride. All level riders are welcome. 12 – 15 mph pace, 1.5 hours. Follow this Facebook event for updates.

SUNDAY HARTLAND GRAVEL GRINDER (7/23)
9:00AM (meet at 8:45) from Hartland Township Hall
We’re bumping up the mileage! We’re up to nearly 36 miles with approx. 2,000′ of climb on beautiful country roads (and limited pavement) – all with wonderful ride companions! Expect a 13-15 MPH “NO DROP” pace. Cross/Gravel, Mountain, and Fat bikes are welcome. Meet in the lower parking lot (turn right once in the drive) 2655 Clark Rd, Hartland, MI 48353. Click here for this Facebook event.

SUNDAY EXPLORING TRAILS MOUNTAIN BIKE RIDE (7/23)
4:30PM (meet at 4:15) from Hometown Bicycles
This is a Beginner Friendly mountain bike trail ride which encourages riders to visit new trails as their skill level increases! This week, we’ll explore 9 – 15 miles of the Island Lake Mountain Bike trails. All levels of riders are welcome – NO DROP RIDE. We do ask that riders under 15 remain with their guardian throughout the ride.  Be mindful that the trail has several hills and some minimum level of fitness will be helpful to make for a positive experience for this planned 1.5 hour ride. Mountain and Fat Bikes are encouraged to join this ride. You can find this Facebook event here.

MONDAY BEGINNER FRIENDLY ROAD RIDE  (7/24)
Sponsored by Pro-Motion Physical Therapy
6:30PM (meet at 6:15) from Hometown Bicycles
Come join the Hometown Bicycles crew for this NO DROP ride. Road bikes only please. We’ll ride Island Lake roads to the well-known “Green Dumpster” and back – approx 12 – 15 miles. Those ready for more will group up to take on more mileage!  Expect a 12 – 17+ mph pace to accommodate riders’ skill levels.  All levels are welcome – we’ll split into groups according to experience and speed, with a sweep to bring up the rear. Click to check out the Facebook event page!

Please make sure you have some experience riding the bike you bring to this ride and are comfortable with the way it handles, including basic shifting and braking, for the safety of all. Beyond that, our friendly ride support are delighted to share tips on how to make the hills easier and the flats faster – just ask!

TUESDAY GRAVEL GRINDING 101 WITH ‘CYCLODAN’ TRIBBLE  (7/25)
6:30PM (meet at 6:15) from Hometown Bicycles
Join Hometown service guru, Dan ‘CycloDan’ Tribble, for this unique, gravel grinding adventure ride.  We’ll tackle road, singletrack, and gravel, including portions of Island Lake, hopping a guardrail, sand “puddles”, and a few hills just for fun! Plan for just over an hour, covering 13+ miles at a 12 – 13 mph average pace. Gravel, adventure, or mountain/fat bikes required (not appropriate for skinny tires). All levels of riders are welcome – NO DROP RIDE. Check here for ride updates.

WEDNESDAY HAMMERFEST (no Son of Hammerfest this week) (7/26)
This is a DROP RIDE!
6:30PM (meet at 6:15) from Hometown Bicycles

HAMMERFEST:
Bring your “A” game, and see if you can stay on this crazy train of talented individuals as they push each other to find new limits. You’ll want the fastest road bike you own, as the pace averages 20 mph through 2 laps (40 miles) of the roads of Island Lake. Expect the flats pace to range 24 – 28 mph! Details can be found here.

WEDNESDAY SLOW ROLL WITH HOMETOWN  (7/26)
6:30PM (meet at 6:15) from Hometown Bicycles
It’s time to dial it back on this social, slow paced road ride (~ 8-10 mph). If you have a need-for-speed, this is NOT the ride for you! Bring your cruiser or whatever you like as we Slow Roll down sidewalks and streets. Expect to cross Grand River, possibly a couple climbs/descents, and beautiful park landscape. May not be suitable for young, unseasoned kids. Parents, please decide what is safe for your family, as there are no lights or designated crosswalks for Grand River or Academy. This is a NO DROP ride. Check HERE for ride details.

THURSDAY SOCIAL MORNING ROAD RIDE  (7/27)
10:00AM (meet at 9:45) from Hometown Bicycles
Come check out the Thursday Social A.M. Road ride as we hit the back entrance to Island Lake and explore the park roads. The plan this week is to ride 1-1.5 hours at a 10 mph average pace. Ride whatever bike will work for the pace and your desired exercise level. This is a NO DROP ride. Check HERE for ride details.

For ALL SHOP RIDES, be sure to FOLLOW US ON FACEBOOK for ride confirmations and updates!


Fitness classes at Hometown Bicycles - Yoga with Tocca Massage, Zumba with Leslie Barrett, and Cardio Drumming with Martha Soraruf(Photo cred: Yoga pic at left courtesy Ashley Knuth of Tocca Massage & Yoga)

FITNESS CLASSES AT HOMETOWN

Hey, Hometownies! Mark your calendars for these fantastic fitness programs running right here at your favorite bike shop:

Cardio Drumming with Martha Soraruf at Hometown BicyclesCARDIO DRUMMING | Tuesdays & Wednesdays at 6:45PM
$5 class fee / $5 equipment rental – With Martha Soraruf
Click to learn more

Vinyasa Yoga class at Hometown Bicycles in Brighton with Ashley Knuth of Tocca Massage and YogaDYNAMIC YOGA | Coming soon!
$10 drop in – With Ashley Knuth of Tocca Massage & Yoga
Click to learn more

Zumba with Leslie Barrett at Hometown BicyclesZUMBA | Mondays at 6PM & Thursdays at 9:30AM
$8 drop in or “10 classes for $50” punch card – With Leslie Barrett
Click to learn more


Biking at Island Lake Recreation Area with dog

And into the forest I go, to lose my mind and find my soul.

– Mariah-Danu

Hometown’s July Jubilee and Tour Kick-Off

Hometown Bicycles 1st Annual July Jubilee and Sale logo

A FREE Family Fun Event

Saturday, July 1st from 9am – 5pm

Since dropping early hints about this summer celebration in past newsletters, the Hometown Bicycles 1st Annual July Jubilee & Sale on Saturday, July 1st has taken on a life of its own. It’s an event that’s become legendary in scope. Forget “pencilling it in”… just COME. You won’t want to miss one single, glorious moment of July Jubilee fun!!EVENT DAY ACTIVITIES (ALL FREE!) INCLUDE:

MMM-M-M BARBECUE & SWEET TREATS SUPPLIED BY (for purchase):

Hog Wild BBQ and Catering Oh My Lolli!

YOU’LL ALSO HAVE A CHANCE TO MEET (and, in many cases, play games and win prizes with) THESE AWESOME LOCAL BUSINESSES & ORGANIZATIONS:

Pro-Motion Physical Therapy logo

The Eric Hartwell Foundation logo
Yoga Nature logo

PKSA Karate of Brighton
Kearns Brothers logoGinny's Danceworks logo
American Spirit Centre of Brighton logo
Beauchamp Water Treatment and Supply logo

Sky Zone Trampoline Park logo

Tour de Livingston 2017 logo

Hamburg Fitness Center and Camp logo

Brighton Optimist Club logo

SELCRA logo
PURE Fitness and Nutrition

OH, AND DID I MENTION THE GIVEAWAYS, GREAT DEALS, NEW INDOOR PLAYSCAPE FOR KIDS, AND NEWLY EXPANDED BICYCLE GIFTS & NOVELTIES DEPARTMENT??
PRINT THE EVENT FLIER… share it with your friends and family! Let them know you have an adventure planned for them at Hometown Bicycles on July 1st! We can’t wait to celebrate with you!


Tour de Livingston Kick Off Ride flier
THIS SUNDAY: TOUR DE LIVINGSTON KICK-OFF RIDE

Add it to your calendar, Hometownies! It’s an annual tradition for Hometown to lead off this pre-Tour teaser of one of our favorite events ever – the Tour de Livingston. Hometown Bicycles is offering ride support, SAG support, and bike valet. Ride with us!!

So that all of our Hometown crew can enjoy this event…
WE WILL OPEN LATE THIS SUNDAY, JUNE 25TH
12pm – 5pm (6/25)


Team Hometown Bicycles' Joe Van Gordon, Deb Godmer, and Rex Blair with John Clark at Michigan Mountain Bike Mayhem 2017
(From left: Joe Van Gordon’s looking pretty in pink, alongside John Clark, Deb Godmer and Rex Blair. Photo pirated from Deb’s Facebook – I knew you wouldn’t mind, Deb!!)

HILL CRUSHERS! TEAM HOMETOWN CLIMBS MOUNTAINS 

Or, at least, that’s what it feels like in Michigan’s grueling, short-course-steep-climb Mountain Mayhem race series. According to the event website, this series “will test your mental sanity”, but you’d never know it by the laid back grins on our Team’s faces!

Kudos to Joe Van Gordon, Deb Godmer, Rex Blair, and Caddy Johnson for conquering this spirit-breaker of an event!


Team Hometown Bicycles' Scott Simpson at the Lumberjack 100
(Left to right: Pre-race, bringin’ it home, and hangin’ with the kiddies after. Photos courtesy Scott Simpson)

100 MOUNTAIN BIKE MILES WITH TEAM HOMETOWN

Eight and a quarter hours. That is the length of time Scott Simpson rode last Saturday in the epic Lumberjack 100. Think about that… that’s a FULL 9-TO-5 WORK DAY, riding a saddle instead of a desk chair. WOW. Congrats, Scott, on a mighty mountain biking accomplishment!


Hometown Bicycle's Amy Gluck talks about Metabolic Efficiency Training

TODAY: HOW TO BURN MORE FAT + GUEST SPEAKER

Tapping on her Degree in Nutrition and Bob Seebohar’s revolutionary Metabolic Efficiency research, Hometown’s Amy Gluck talks about how to train your body to burn fat for fuel, instead of using quick-access carbs. She’s joined this week by Brian Grzyb of Lifetime Fitness in Commerce, who is a resident expert on Metabolic Efficiency Testing!

In her talk about Metabolic Efficiency Training, you’ll learn what it is, how to do it, and the enormous benefits to be gained… like no more GI distress at competitions, never hitting “the wall” again, and turning yourself into a lean and efficient, fat-burning machine! NO CHARGE!

REGISTER NOW FOR “TEACHING YOUR BODY TO BURN MORE FAT”

Thursday, June 22 from 6-7pm in the Community Room


AMY’S BLOG: June 23, 2017

The inspiration continues… ! Hometown’s tri clinician, Amy Gluck, is tapping on her years of top-level IRONMAN training and competition, and the life-altering accident that put her passion to the test, to share something soul-stirring in the form of blogging about her recovery, her training triumphs and challenges, and her personal mission to get back to IRONMAN. From her 6/23/17 installment:

Hometown Bicycles' Amy Gluck races IRONMAN

“This year, the T-Rex Series are my “A” races (basically, the peak races for my tri season).  I’ve never had a Sprint Tri as my “A” race, since I started Ironman racing.  In my mind, Sprints are too hard because they demand 100% speed all of the time, even through transition.  Ironman made me too lazy to put 100% speed on all of the time.  Ironman is more about proper pacing and avoiding 100% effort to save yourself for the end of the race…”  READ ON

Amy’s full blogs are posted HERE on our website.


NEXT WEEK: SUMMER EMERGENCY REPAIR CLINICS

Shaun Bhajan teaching Emergency Bike Repair at Hometown BicyclesOur “Emergency Bike Repair” Clinic and “Flat Tire Fix” Clinic are primed for your immediate benefit, addressing quick, on-the-go fixes and how to handle the dreaded flat:
•  Tuesday 6/27 (Flat Tire Fix)
•  Thursday 6/29 (Emergency Repair).

NO CHARGE for these HANDS-ON CLINICS.


Hometown Bicycles partnered up with Sky Zone Indoor Trampoline Park of Brighton for their big Annual Summer Bash.

PARKED BESIDE PUPPIES AT SKY ZONE’S SUMMER BASH

Last Saturday found us “ooo”-ing over the Livingston County Humane Society‘s furry recipients of the Sky Zone Summer Bash fundraiser.  There may also have been some jumping involved… and said jumper just may have had a fantastic nap as a result!

Overall, our helmets are off to Sky Zone for a truly terrific event. We appreciate you making us a part of it! Look for Sky Zone at our 1st Annual July Jubilee!!


Friday Morning Yoga at Hometown Bicycles, with Tocca Massage and Yoga

TOMORROW (6/23):

YOGA FOR EVERY BODY

Good news for your overworked, under-appreciated cycling muscles – Ashley of Tocca Massage & Yoga is bringing her insanely popular Vinyasa Yoga class back to Hometown!

Held in our Community Room, this 3-week, Friday morning fun class started June 16th at 9am. It’s all about dynamic movement and stretching, not perfection and freaky, double-jointed pretzeling. Whether it’s your first or 500th class, you’ll gain immeasurable benefit from this ancient art made user-friendly. $10 per class. Email ashley@toccamassage.com with questions.


KIDS 4TH OF JULY BIKE DECORATING CONTEST

Brighton Optimist Club partnering with Hometown Bicycles on the Fourth of July Kids Bike Decorating ContestMore than just an upbeat group of community-minded people, the Brighton Optimist Club is 100% about “bringing out the best in children.”

We are absolutely geeked to be partnering with these big-hearted folks with an event that combines kids, bicycles, patriotism, and a community parade! Check out the flier at left and click HERE for further details.


Hometown Bicycles Exploring Trails Mountain Bike Shop Ride

HOMETOWN BICYCLES UPCOMING SHOP RIDES

THURSDAY SOCIAL A.M. ROAD RIDE  (6/22)
10:00AM (meet at 9:45) from Hometown Bicycles
This friendly road ride takes the back entrance to Island Lake and explores park roads. The plan this week is to ride 1-1.5 hours at a 10 mph average pace. Ride whatever bike will work for the pace and your desired exercise level. This is a NO DROP ride (a support rider will be the last person back). Check back for ride confirmation/changes due to weather.

SUNDAY GRAVEL GRINDER RESUMES JULY 9TH 
Please join us in Howell this Sunday, June 25th for the Tour de Livingston Kick Off. 
Watch the balloons lift off, then continue on along your Kick-Off route.  Enjoy the Farmer’s Market after you ride!

SUNDAY EXPLORING TRAILS MOUNTAIN BIKE RIDE (6/25)
4:30PM (meet at 4:15) from Hometown Bicycles
As a tribute to Father’s Day, the Beginner Friendly Mountain Bike Ride leaders would like to encourage riders to bring their dad out for a 1.5 hr trail ride on Sunday. We’ll ride from Hometown Bicycles to the back of Island Lake and explore 9 – 15 miles of the Island Lake Mountain Bike trails, splitting into a couple of groups. All levels of riders are welcome at this 1.5 hr pace. This is a NO DROP RIDE – which means we will have a ride support person at the end of the last group. Mountain and Fat Bikes are encouraged.

MONDAY BEGINNER FRIENDLY ROAD RIDE (6/26)
Sponsored by Pro-Motion Physical Therapy
6:30PM (meet at 6:15) from Hometown Bicycles
Come join the Hometown Bicycles crew for this NO DROP ride. Road bikes only please. We’ll travel towards the back of Island Lake, then head through the park roads to the well-known “Green Dumpster” and back – approx 12 – 15 miles. Those ready for more will group up to do more mileage to satisfy their cycling need!  Expect a 12 – 17+ mph pace to accommodate riders’ skill levels.  All level riders are welcome – we’ll split into groups according to experience and speed, with a sweep to bring up the rear.

Please make sure you have some experience riding the bike you bring to this ride and are comfortable with the way it handles, including basic shifting and braking, for the safety of all. Beyond that, our friendly ride support are delighted to share tips on how to make the hills easier and the flats faster – just ask!

TUESDAY GRAVEL GRINDING 101 WITH ‘CYCLODAN’ TRIBBLE  (6/27)
6:30PM (meet at 6:15) from Hometown Bicycles
This ride from Hometown Bicycles covers 13+ miles of pavement, dirt trails and gravel roads between 12 – 13 mpg average. We’ll ride the back of Island Lake, enjoy some gravel (a few hills just for fun!), pop onto some paved roads, and grab a dirt trail back into ILRA. Expect a few “puddles” of sand. Nothing our gravel, adventure/mountain/fat bikes can’t easily handle! Standard road bikes (skinny tires) are not appropriate for this ride. All levels welcome – NO DROP RIDE (a support person will be the last rider).

WEDNESDAY HAMMERFEST / SON OF HAMMERFEST (6/28)
This is a DROP RIDE!
6:30PM (meet at 6:15) from Hometown Bicycles
HAMMERFEST:
Bring your “A” game, and see if you can stay on this crazy train of talented individuals as they push each other to find new limits. You’ll want the fastest road bike you own, as the pace averages 20 mph through 2 laps (40 miles) of the roads of Island Lake. Expect the flats pace to range 24 – 28 mph!

SON OF HAMMERFEST (for those that would like to build up to the original Hammerfest):
Also rolling at 6:30 from Hometown Bicycles. This will include 25 miles (1 lap of ILRA & the Kensington Loop). Average pace targeted at 17 – 18 mph, with flats of 20+ mph.

For ALL SHOP RIDES, be sure to FOLLOW US ON FACEBOOK for ride confirmations and updates!


Fitness classes at Hometown Bicycles - Yoga with Tocca Massage, Zumba with Leslie Barrett, and Cardio Drumming with Martha Soraruf(Photo cred: Yoga pic at left courtesy Ashley Knuth of Tocca Massage & Yoga)

FITNESS CLASSES AT HOMETOWN

Hey, Hometownies! Mark your calendars for these fantastic fitness programs running right here at your favorite bike shop:

Cardio Drumming with Martha Soraruf at Hometown BicyclesCARDIO DRUMMING | Wednesdays at 6:45PM
$5 class fee / $5 equipment rental – With Martha Soraruf
Click to learn more

Vinyasa Yoga class at Hometown Bicycles in Brighton with Ashley Knuth of Tocca Massage and YogaDYNAMIC YOGA | Fridays at 9:00AM (starting June 16)
$10 drop in – With Ashley Knuth of Tocca Massage & Yoga
Click to learn more

Zumba with Leslie Barrett at Hometown BicyclesZUMBA | Mondays at 6PM & Thursdays at 9:30AM
$8 drop in or “10 classes for $50” punch card – With Leslie Barrett
Click to learn more


Mountain Biking at Island Lake in Brighton, MI

I don’t know where I’m going from here, but I promise it won’t be boring.

– David Bowie

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