Moms, Blue Ribbons, and Your Knees

Happy Mother's Day from Hometown Bicycles
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IT’S THAT WONDERFUL TIME OF YEAR…
Vote Hometown Bicycles as Best Bike Shop on Detroit A List…WHEN YOU CAN TELL SOUTHEAST MI HOW MUCH YOU LOVE HOMETOWN!Detroit A List is once again running its annual Best of Detroit competition. Since our nomination in 2013, you’ve voted Hometown Bicycles your BEST Bike Shop TWO YEARS IN A ROW! Talk about validation of what we do and why we do it!!Can we count on you again to help us bring home another blue ribbon? If you believe in what we stand for, please VOTE NOW, then pat yourself on the back for supporting your favorite bike shop… and making your Hometown crew feel like a million bucks!

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HOMETOWN JERSEYS ON THE BRAIN
Hometown Bicycles team kit - jerseys, shorts, bib shorts, and moreARRIVAL UPDATE:  For all of you anxiously awaiting the arrival of Hometown’s super-stellar team kits, hang in there just a little longer! Though production’s running a bit behind, our Hometown jerseys, shorts, and bibs are due to arrive by the end of the month.
We appreciate your patience, and (not-so-)humbly believe that this much coolness will be well worth the wait. Thanks, loyal Hometownies!

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HOW TO FIND YOUR IDEAL SADDLE HEIGHT

Bicycle Saddle Height video with Pro-Motion Physical Therapy

SORE KNEES? ACHING LOWER BACK? CHECK YOUR SADDLE HEIGHT!  Like any physical activity, your body will need time to adjust to cycling. But ongoing pain or discomfort is NOT RIGHT. Check out this video about one of the most common culprits in cyclist knee and lower back pain, what to look for, and how to fix it – courtesy of Vinnie Baylerian, PT, DPT of Pro-Motion Physical Therapy in Brighton.

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