Body Within Personal Training | Hometown Bicycles

Team Time, Michigan Gifts, and Tons of Winter Fun

Posted on December 7, 2016 by Shaun

BE A PART OF SOMETHING THAT SUPPORTS THE SPORT YOU LOVE!
Team Hometown Bicycles is a combination of non-competitive and competitive riders with a passion for cycling, supporting their community, and growing the sport. Sound like your cup of tea? Awesome! Because we are now accepting applications for our 2017 Team.

CLICK HERE FOR THE SKINNY ON TEAM HOMETOWN BICYCLES!

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THANK YOU FOR BEING A 2017 TEAM SPONSOR!
BODY WITHIN PERSONAL TRAINING

Getting the 2017 Team Sponsor ball rolling is a company with which we have a long and truly special history. Body Within Personal Training, run by Chris and Jenny Schild, has been a key player in the evolution of Hometown Bicycles since day one – everything from sponsoring our Team in 2015 and 2016, guest speaking at our much-loved winter clinics, sponsoring our epic Mountain Bike Marathon, teaching yoga classes for Hometownies (Shaun and I loved these!), volunteering expertise at our Fall Extravaganza, and being deserving perma-residents on the Hometown Bicycles VIP wall of fame.

I’ll tell you right now that when you support Body Within, you’re supporting Hometown. This company is amazing, and is our role model for business ethics and values.

Check out their video above and visit www.bodywithinfit.com to learn more about the people of Body Within and their in-home personal training and corporate wellness services. They have over 12 years of success stories under their belts, and are loved community wide. And here’s something awesome just for Hometownies…

20% OFF YOUR 1ST MONTH OF TRAINING
when you mention “Hometown Bicycles”
(For new clients only.)

CALL NOW TO SCHEDULE A CONSULTATION: 517-404-3488

“Move Better. Feel Better.” AND show your appreciation for this remarkably supportive Sponsor. Two birds, one stone. Thanks, Hometownies! And THANK YOU, Body Within!

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KEEP YOUR CHRISTMAS $$ IN MICHIGAN!

While you’re in the thick of Christmas shopping for your favorite bike lovers, why not keep your dollars right here in Michigan by supporting the remarkable talent of local artists on display at Hometown!

Image above (clockwise from top left): Aubrey Baumeier’s Sunshine Design jewelry consists of ingeniously recycled chain links and inner tube. Winnie Chrzanowski’s bike photography tells an artistic story. Deborah Marlowe-Kashdan’s geometric print is playful and pre-framed. Peggy Kerwan’s exquisite bike prints are beautifully presented – all you need is abow! Lauren Patrell of LPbyLP has sewn bicycle perfection into her purses, cards, and keychains. And Cindy Selke’s bicycle wreaths are the perfect accent for your front door.

Don’t forget to check out our 24 Days of Christmas daily deals on Facebook for more gift ideas that will help you shop local. Today’s daily deal is at right >>

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TEAM NEWS: GLOBAL FAT BIKE RIDE

Hometown’s Team and crew made the short trek out to Island Lake last weekend for the Global Fat Bike Day Ride. It was total fat bike nirvana!

Hometown Rides Coordinator, Jean, described it like this: “it reminded me of dumping out a jar of marbles – bikes rolling in every direction! Over 100 Fat Bike cyclists joined in for the group ride – some estimate over 150.”

Wanna be a part of the next big fat bike adventure? Join us over at the Poto Trail this Saturday, December 10th at high noon for the 2016 Abominable Snowman Ride! Don’t have a fat bike yet? Cue the Hometown fat bike rentals…

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RENT A FAT BIKE AT HOMETOWN

Our fleet of rental fat bikes were out in full force at last weekend’s Global Fat Bike Day Ride, and they’re all rarin’ to go again for any of you wanting to ride this weekend’s Abominable Snowman Ride. Here’s how the program works:

We have a fleet of 12 rental fat bikes in all sizes, for guys AND gals.

1 DAY = $50 3 DAYS = $100 5 DAYS = $150

Go out, ride, have fun and, if – you know – you just happen to fall in love, we’ll apply the rental fee toward your purchase of that bike!

While your picking out your rental bike, be sure to check out our winter gear selection. Riding’s infinitely more fun when you’re not frozen to your seat!

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FITNESS CLASSES AT HOMETOWN

Hey, Hometownies! Mark your calendars for these fantastic winter fitness programs running right here inside your favorite bike shop:

CARDIO DRUMMING – Wednesdays at 6:45PM
$5 class fee / $5 equipment rental – With Martha Soraruf
Click to learn more

DYNAMIC YOGA – Fridays at 9AM on 12/16, 23, 30 • 1/6
$10 drop in or $35 for all 4 weeks – Presented by Tocca Massage & Yoga
Click to learn more

ZUMBA – Mondays at 6PM & Thursdays at 9:30AM
$5 drop in – With Leslie Barrett
Click to learn more

Stay tuned to upcoming emails for an announcement about another favorite use of our Community Room: Winter Bike Clinic Series 2017… COMING SOON!

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HOMETOWN SHOP RIDES

Happily, cold weather and early nights do NOT signal the end of cycling season! Here are shop rides you won’t want to miss this week:

Friday Night Lights – TBA
Although we’re a hardy bunch, temps creeping down into the 20°s this Friday with a stiff, 20mph “breeze” are beyond even our adventurous comfort level. Stay warm this weekend, and we’ll look forward to catching you on the next ride! Stay tuned to our Facebook for the next scheduled ride.

Fat Bike Friendly Ride – Saturday, December 17th, 10 a.m.
Explore ~12-14 miles of Milford area mountain bike trails with us! Fat bike / mountain bikes are all welcome. NO DROP RIDE. Dress warmly! Meet at the Milford trailhead located on Peter’s road between GM/Commerce roads, on the West side (at the Janowski Field park). Park in the lot closest to Peters Road (if you see baseball fields to your left, you’re there). **Check Facebook for ride updates.**

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2017 SPONSORSHIP OPPORTUNITIES

Check out the companies below… they’re our 2015/16 sponsors, and businesses that we are proud to promote because they share our core values of integrity, passion, dedication, and community-mindedness.

Additional Team Sponsor opportunities are still available. Interested in learning more? Contact our Rides Coordinator, Jean, at ride@myhometownbicycles.com.

Filed under: Hometown Bicycles | Tagged: 24 Days of Christmas, Abominable Snowman Ride, Aubrey Baumeier, bicycle rides, bicycle shop, bike clinic, bike lovers, bike rides, bike shop, Body Within Personal Training, Cardio Drumming, Chris and Jenny Schild, Christmas shopping, Cindy Selke, cycling, cyclists, Deborah Marlowe Kashdan, dynamic yoga, Global Fat Bike Ride, group rides, Hometown Bicycles, Island Lake, Lauren Patrell, LPbyLP, Peggy Kerwan, rent a fat bike, shop rides, Team applications, Team Hometown Bicycles, team sponsor, Winnie Chrzanowski, winter clinic series, zumba | Leave a comment »

24 Days of Christmas, Zumba, Yoga, and Cardio Drumming

Posted on November 29, 2016 by Shaun

FORGET THE PARTRIDGE – THIS PUTS MONEY BACK IN YOUR WALLET!
It’s tradition! Get your planner out… here are this year’s Daily Deals running December 1st-24th:

DECEMBER 1:  Get $20 off any purchase of $100 or more
DECEMBER 2:  Get 10% off all bicycle inflation devices
DECEMBER 3: Get 10% off all Park tools
DECEMBER 4: Get 20% off any Planet Bike accessory
DECEMBER 5: Get 15% off all trainers
DECEMBER 6:  Get $500 off any carbon fiber bicycle
DECEMBER 7: Get 15% off all helmets
DECEMBER 8:  Buy 1 tune-up for yourself, get 1 tune-up FREE for a friend
DECEMBER 9:  Get 10% off all car racks
DECEMBER 10:  Buy 2 inner tubes, get 2 inner tubes FREE
DECEMBER 11: Get 25% off any one item
DECEMBER 12: Get $10 off any purchase of $50 or more
DECEMBER 13:  Get a $100 in-store gift certificate with every bicycle purchase
DECEMBER 14:  Finish Line bicycle cleaning kit originally $49.99, now $39.99
DECEMBER 15:  Planet Bike Superflash Tail Light originally $29.99, now $19.99, PLUS get 20% off all other lights
DECEMBER 16:  Get 30% off all clothing
DECEMBER 17:  Buy 1 get 1 free on all nutrition
DECEMBER 18:  Get 10% off all lubes
DECEMBER 19:  Buy a kid’s bicycle, get 50% off a kid’s helmet
DECEMBER 20: Get 15% off all cycling gloves
DECEMBER 21:  Get 10% off all socks
DECEMBER 22:  Get a free water bottle with purchase of a water bottle cage
DECEMBER 23: Get a 25% trade-up on all gift certificate purchases
DECEMBER 24:  Last minute shoppers, get 25% off everything!

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ZUMBA AWAY THE WINTER “BLAH”S

Our Community Room is filling up with fantastic, fitness activities to keep you fighting fit over the cold, winter months. First on the docket is “Zumba with Leslie Barrett“:

Join Zumba instructor Leslie Barrett for cardio, toning, and fun as we dance to some great Latin and world music, plus some pop and hip hop!

Zumba is for everybody and every body! All fitness levels welcome. You don’t have to be a dancer… come as you are and dance away those pesky pounds (and your troubles)!

RUNS MONDAYS AT 6:00PM & THURSDAYS AT 9:30AM
$5 drop in – Community Room at Hometown Bicycles – Click to learn more

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STAY TONED WITH DYNAMIC YOGA

Massage maven and yogi, Ashley Knuth of Tocca Massage & Yoga, will help you keep your cycling muscles limber with her movement-based Vinyasa Yoga class:

Based on the Baptiste Power Vinyasa Yoga Sequence, our dynamic classes are designed to give you a physical workout with a combination of strength and stretching poses. All yoga classes are 60 minutes. All skill levels, including beginners, are welcome!

FRIDAYS AT 9:00AM ON 12/16 • 12/23 • 12/30 • 1/6
$10 drop in or $35 for all 4 weeks – Community Room at Hometown Bicycles
Click to learn more

(Writer’s Note: Tocca’s massages are incredible. Seriously. I’ve been a patron for years.)

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CARDIO DRUMMING – WE LOVE YOU!

When it comes to Martha Soraruf’s insanely popular Cardio Drumming classes, we’ve become total converts (and not just because it’s Liam’s favorite!) This is a class of epic energy and frustration-venting fun:

Join us for an evening of drumming, music, movement and fun! Cardio drumming is the latest way to relieve stress, sweat, sing and enjoy a workout with friends! What a great way to start the week.

Please arrive 10-15 minutes early to check in and find a spot. Don’t forget your water!

RUNS MONDAYS AT 9:30AM & WEDNESDAYS AT 6:45PM
$5 class fee / $5 equipment rental – Community Room at Hometown Bicycles
Click to learn more

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HOMETOWN SHOP RIDES

Happily, cold weather and early nights do NOT signal the end of cycling season! Here’s a shop ride you won’t want to miss this week:

Friday Night Lights – December 2nd, 7:00 p.m.
Meet at the shop by 6:45 for an intermediately-paced night jaunt through Island Lake. Be sure your lights are charged, and bring a back-up, if you have one!

IMPORTANT NOTE: Rifle Season runs November 15-30. Please consider exploring non-hunting parks during the day and those with hunting after dark. It’s only two weeks – let’s stay safe!

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2017 SPONSORSHIP OPPORTUNITIES

With 2017 fast approaching, we are opening up additional Team Sponsor opportunities. Interested in learning more? Contact our Rides Coordinator, Jean, at ride@myhometownbicycles.com.

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2016 HOMETOWN BICYCLES TEAM SPONSORS

Filed under: Hometown Bicycles | Tagged: 24 Days of Christmas, Ashly Knuth, bicycle, bicycle shop, bike shop, bikes, Body Within Personal Training, Cardio Drumming, Christmas, Community Room, cycling, cyclist, Daily Deals, Dakkota Integrated Systems, December, financing, fitness, group ride, Hometown Bicycles, Jamis Bikes, Leslie Barrett, Martha Soraruf, night lights, night ride, Pro-Motion Physical Therapy, shop ride, sponsor, sponsorship, Synchrony Financial, Team Hometown Bicycles, team sponsor, team sponsorship, Tocca Massage and Yoga, William P. Horal D.D.S. P.C. dentistry, winter, workout, yoga, zumba | Leave a comment »

What a ‘Best Event Ever!’ Looks Like + Cycling in the Dark

Posted on November 15, 2016 by Shaun

HOMETOWN’S FALL EXTRAVAGANZA REALLY TOOK THE CAKE…

One of our party-goers called last Saturday’s shindig “Hometown’s best event yet!”, and in terms of fun-for-the-whole-family, this-is-what-Hometown-Bicycles-is-all-about entertainment, we’d have to agree! Here’s a scrapbook-style look back at an event that has more than earned its place as an annual shop tradition…

ABOVE: Fitness classes brought insane levels of energy to the shop floor! Top left – party peeps eased into the festivities via dynamic yoga with Ashley Knuth of Tocca Massage & Yoga. Next up, our floor was ROCKIN’ to a Hometown favorite – Cardio Drumming with Martha Soraruf. Artist Peggy Kerwan (middle) and sponsor Sandy of Beauchamp Water Treatment & Supply (right) jumped in on the action, like the total rockstars that they are. Zumba had everyone swinging to lively Latin rhythms, courtesy of Rael’e Buddenborg of Hamburg Fitness Center (bottom left).

ABOVE: Our art fair may have been mini, but it was truly MIGHTY, thanks to the INCREDIBLE artistic talent of Hometown artists (left to right) Peggy Kerwan, Lauren Patrell of LPbyLP, Mickie of Nana’s Knits, and Sarah Burke. We love you, art peeps!

Sarah, we would like to add, braved the chilly winds to work her spray paint magic (bottom right) outside during our event. She’s an enterprising, artistic, high school student whose work we will soon be carrying at the shop. This gal is going far!

ABOVE: Kids had a blast crafting their own Christmas ornaments out of painted bicycle gears in our first-ever kids’ craft class. Expect to see a lot more of these classes here at Hometown!

ABOVE: A few of our sponsors also got in on the action! Jenny Schild of Body Within Personal Training (top left) and Vinnie Baylerian of Pro-Motion Physical Therapy (top right) ran a no-charge, “Ask the Expert” session in our entryway, while Sandy of Beauchamp Water Treatment & Supply kept everyone hydrated and in good humor with her vivacious personality. Thank you, super sponsors!

ABOVE: We could hardly get the bikes prepped fast enough for our wildly popular fat bike demo. Demo-ers pounded through the newly named Liam’s Loop trail behind our shop (top), and then again in Island Lake.

ABOVE: And speaking of riding Island Lake, our event also drew an enormous crowd for the Fat Bike Friendly Mountain Bike Ride with Shaun.

ABOVE: The cherry on top for the riders and their families was coming back to a 15-entry Chili Cook-Off event of delicious proportions. Congrats to Terry and her Surprise Chili for the People’s Choice win! We had no idea so many of our Hometownies could rock the crock(pot)!!

THANK YOU!! We can’t wait until next year’s Fall Extravaganza!

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HOMETOWN SHOP RIDES

Happily, cold weather and early nights do NOT signal the end of cycling season! Here are a couple shop rides you won’t want to miss this week:

Friday Night Lights – November 18th, 7:00 p.m.
Meet at the shop by 6:45 for an intermediately-paced night jaunt through Island Lake. Be sure your lights are charged, and bring a back-up, if you have one!

Fatbike Friendly Ride – Saturday, November 12th, 10:00 a.m.
Join the Hometown crew as they explore the Milford area mountain bike trails on fat and mountain bikes. NO DROP RIDE. ~ 12-14 miles. Please dress for the weather. Meet at Milford trailhead, located on Peters Rd. between GM/Commerce Rd., on the West side. Park in the lot closest to Peters Rd. (if you see baseball fields to your left, you’re there)

IMPORTANT NOTE: Rifle Season runs November 15-30. Please consider exploring non-hunting parks during the day and those with hunting after dark. It’s only two weeks – let’s stay safe!

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2017 SPONSORSHIP OPPORTUNITIES

See the amazing companies below? They’re our 2015/16 sponsors, and some of the coolest people and businesses we know. As 2017 approaches, we’ll be opening up additional opportunities to take on a Team Sponsor role. Stay tuned for details in an upcoming email!

Filed under: Hometown Bicycles | Tagged: Ashley, ask the expert, Beauchamp Water Treatment and Supply, bicycle gear ornaments, bicycle ride, bicycle shop, bike ride, bike shop, Body Within Personal Training, Brighton, Cardio Drumming, chili cook off, Christmas, cycling, cyclists, Fall Extravaganza, families, fat bike, fat bike demo, fatbike, group ride, hamburg fitness center, Hometown Bicycles, Hometownies, Island Lake, Jenny Schild, kids crafts, Knuth, Lauren Patrell, Liam's Loop, LPbyLP, Martha Soraruf, Michigan, mountain bike, mountain bike ride, mountain biking, Nana's Knits, party, Peggy Kerwan, people's choice, Pro-Motion Physical Therapy, Rael'e Buddenborg, Sarah Burke, shop ride, Tocca Massage and Yoga, Vinnie Baylerian, yoga, zumba | Leave a comment »

It’s PARTY Time! Shaun’s ride, beer, art, family fun and chili

Posted on November 11, 2016 by Shaun

TOMORROW (11/12) IS THE HOMETOWN EVENT OF THE SEASON, AND YOU’RE INVITED!

Here it is, Hometownies – the very first event of its kind, and we invite YOU AND YOUR FAMILY to be a part of it!

SATURDAY, NOV 12, NOON-6PM

Here’s how it’s going down…

Shop opens at noon and closes around 6pm, instead of our regular 9-5 weekend hours.
Our Schedule of Events (below) is filled with hourly fun and entertainment. Where online pre-registration is offered, please take advantage of it, so that we can make your experience an 11!
Overflow parking is available at the American Spirit Centre across the street – back lot. (Thank you, neighbors!)
Ride with Shaun on the Fat Bike Friendly Mountain Bike Ride, and compete with Shaun in the Chili Cook Off!
Bring family, friends, neighbors, coworkers, acquaintances, heck – even strangers… this event is for EVERYONE!

FAT BIKE DEMO: All Day!
Our Jamis and Framed fat bikes will be out in full force at this event, and available for you to test ride and fall in love with (yes, we’re that confident!). NO CHARGE.

INDOOR ART FAIR: Noon – 5:00 pm
Hometown artists Peggy Kerwan, Lauren Patrell and her Nana, and newcomer Sarah Burke will be setting up art displays at our first ever mini indoor art fair here at the shop. Weather permitting, Sarah will also be holding an outdoor demonstration of her incredible spray paint art skills. You’ve seen their bicycle art – here’s a chance to enjoy more of their creativity… and maybe take care of some Christmas shopping in the process! (Artists prefer cash or check, so please come prepared!)

“ASK THE EXPERTS”: Noon – 1:30 pm
Hit a cycling plateau? Nagging knee pain on your rides? Body Within Personal Training‘s, Jenny Schild, and Pro-Motion Physical Therapy‘s, Vinnie Baylerian, PT, DPT are generously volunteering their fitness/nutrition and common cycling injury/bike fit expertise at our event. This is a RARE OPPORTUNITY for one-stop, NO CHARGE, professional input on how to be a better, stronger cyclist… take advantage of it!

POWER YOGA WITH TOCCA MASSAGE & YOGA: 12:15 pm
Enjoy a stimulating, stretch-and-strengthen, Vinyasa yoga session in our Community Room with powerhouse, Ashley Knuth of Tocca Massage & Yoga. $5 to instructor
CLICK HERE TO REGISTER FOR YOGA

CARDIO DRUMMING WITH MARTHA SORARUF: 1:45 pm
Join in on Martha’s crazy-popular Cardio Drumming class (Liam’s favorite!), which will be pumping up the volume in our Community Room at this event. NO CHARGE!
CLICK HERE TO REGISTER FOR CARDIO DRUMMING

ZUMBA WITH HAMBURG FITNESS CENTER: 3:00 pm
Fiesty, Latin rhythms and everyone-friendly coreography will have you burning calories in this high energy class, hosted by Hamburg Fitness in our Community Room. NO CHARGE!
CLICK HERE TO REGISTER FOR ZUMBA

KIDS’ CRAFT CLASS – BIKE GEAR ORNAMENTS: 4:15 pm
Bring along your young ‘uns of all ages to create a unique, bicycle gear Christmas ornament with gears, glitter, and other crafty goodies provided by Hometown Bicycles. Parents, please come, too! This is a parent-child project you’ll treasure for years to come. A nominal $4 per child covers materials and instruction.
CLICK HERE TO REGISTER FOR THE KID’S CRAFT CLASS

FAT BIKE FRIENDLY GROUP TRAIL RIDE: Leaves at 3:30pm
RIDE WITH SHAUN!! Join your bike guru, and leave from our shop parking lot at 3:30pm for the Yellow and Blue trails of picturesque, autumn-tinged Island Lake. NO DROP, all levels welcome!

CHILI COOK-OFF: Judging begins when the riders return!
Put your best chili forward for a chance to win prizes and bragging rights at Hometown’s first annual culinary cook-off! Entries must be delivered by 4:15pm, and hungry cyclists and party-goers will be the judges for this people’s choice competition. Winner takes home a $25 Hometown Bicycles Gift Certificate PLUS one of the first Hometown t-shirts ever made available to the public!!
CLICK HERE FOR DETAILS & TO ENTER THE CHILI COOK-OFF

So much fun to be had – why not do it all?! See you tomorrow, Hometownies!

HELPFUL HINT: Hometown now offers financing through…

Filed under: Hometown Bicycles | Tagged: American Spirit Centre, art fair, Ashley Knuth, bicycle shop, bicycles, bike shop, bikes, Body Within Personal Training, Cardio Drumming, chili cook off, Christmas shopping, event, family, fat bike, fat bike demo, financing, group ride, hamburg fitness center, Hometown Bicycles, Jenny Schild, Lauren Patrell, Marth Soraruf, mountain bike, party, Peggy Kerwan, Pro-Motion Physical Therapy, Sarah Burke, schedule of events, Shaun Bhajan, shop ride, Synchrony Financial, Tocca Massage and Yoga, trail ride, Vinnie Baylerian, yoga, zumba | Leave a comment »

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Team Time, Michigan Gifts, and Tons of Winter Fun

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24 Days of Christmas, Zumba, Yoga, and Cardio Drumming

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What a ‘Best Event Ever!’ Looks Like + Cycling in the Dark

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It’s PARTY Time! Shaun’s ride, beer, art, family fun and chili

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Since We Opened

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